FEATURED TESTIMONIALS FROM ATHLETES
From overcoming fear to building confidence, hear how mental performance training has transformed our athletes
Gabi - Gymnast
Psych Me Up Consulting is a beneficial service that has changed my outlook on my mindset and performance. It has taught me how to overcome fears & change my perspective. My performance has become more confident within the last year and would recommend Natalie and Psych Me Up to anyone struggling with mental blocks, confidence, performance anxiety and so much more
Tristan - D1 Baseball
I let the game beat me up so much mentally when I failed, that I would carry it with me throughout the game, practice, and life outside of the game. Natalie helped me find the confidence even when things don’t work out the way you want it to. I turned a corner and had great success. I also find more happiness outside of the game. She is one of the best mental coaches you will ever work with
Gian-Paul - Golfer
I played a live round of golf with Natalie. This was real-time, raw, situational golf, complete with very common ups and downs…moments of stardom coupled with moments of true frustration. Before this experience, I have heard…not necessarily believed, that mind/thought interference can overwhelm any inherent athletic talent ... From her, that day, during the round, I learned things about myself that I may have known but never believed…commit, trust your abilities, focus and re-focus, the good golfer is in you…that last bad shot is not the new permanent you. If you’re wondering what a live round with Natalie might do for your relationship with the golfer n you…stop wondering and go find out"
FOR PARENTS
Because no one sees the difference like the parents do. Hear their stories on how they have seen their athlete's mindsets shift into something amazing.
Lauren
My daughter’s confidence and “mental game” has come leaps and bounds since she’s started meeting with Natalie! Her negative talk and apprehension on specific skills has almost completely disappeared! If she has a tough night at practice, she asks me to make sure she has a “Natalie Zoom” coming up so she can talk it through with her! We 100% recommend Natalie and her mental strength coaching!
Mindy
My Daughter particularly enjoyed this session. She felt much better after talking with you and feels like she has a plan to keep improving. She definitely benefitted from meeting with you before she went to the driving range at the Florida course. She approached the entire experience with the right mindset and did wonderfully--even though she wasn't using her regular clubs and the range was all sand and there was a professional golfer right next to her. So proud.... Thank you, Natalie!!!!
Jason
Your work with our duaghter over this past year has been remarkable. Anytime she is dealing with confidence, technical or mental block issues the first thing she says is “I have to talk to Natalie”. It is great to know she has a great support system with her coach at gym and YOU! She is so excited that she is a state champion and understands the work she had to put in and out of the gym. Today, she said on the way home “ I can’t wait to tell Natalie”. We appreciate your support!
FOR COACHES
Because the best coaches know—strong minds build strong performances
Emily
Natalie carries herself in a professional, diligent manner and has a client-centered approach to her clinical work. I have had the pleasure of working with Natalie in a variety of settings. Notably, I worked closely with her during her time training under Dr. Alison Arnold - a leading sport psychology consultant for USA Gymnastics. I observed Natalie's ability to make complex topics digestible for clients while also connecting with them on an interpersonal level. I would highly recommend utilizing Natalie's sport psychology expertise!
AJ
I had the privilege of having Natalie work with my optional gymnasts over
the summer. Gymnastics is a tough sport, both physically and mentally. Natalie helped our athletes with their mental preparation and understanding of the mind-body connection. Her use of her own experience as a high level gymnast, gives her a special ability to connect and empathize with our athletes.